12/10/2020 20:45

Recipe of Quick Muffin Cookies (sugar free, gluten free)

by Gerald Summers

Muffin Cookies (sugar free, gluten free)
Muffin Cookies (sugar free, gluten free)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, muffin cookies (sugar free, gluten free). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Muffin Cookies (sugar free, gluten free) is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Muffin Cookies (sugar free, gluten free) is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Muffin Cookies (sugar free, gluten free):
  1. Take the Liquids of the Mix
  2. Get 60 g Almond butter (pure) (sub with any preferred butter)
  3. Prepare 60 g Pistachio butter (pure) (sub with any preferred butter)
  4. Take 200 g Coconut milk (canned) (sub with any preferred milk)
  5. Get 45 g Coconut virgin oil (sub with any preferred oil)
  6. Get 150 g Eggs (3)
  7. Make ready 50 g Greek yogurt (sub with any preferred yogurt)
  8. Make ready 15 g Vanilla extract (sub with any preferred extract)
  9. Prepare 15 g Almond extract (sub with any preferred extract)
  10. Get the Powders of the Mix
  11. Get 60 g Coconut flour (can sub with almond flour)
  12. Take 100 g Whey isolate protein (sub with any preferred protein)
  13. Get 60 g Erythritol (sub with any preferred natural sweetener)
  14. Prepare 20 g Xanthan gum
  15. Prepare 5 g Bicarbonate soda
  16. Get 4 g Ground cinnamon
  17. Prepare 1 g Pink or Sea salt
  18. Get the Chunks of the Mix, extra flavour inside
  19. Prepare 90 g Raspberries chunked
  20. Make ready 90 g Strawberries cubed
  21. Get 50 g Forest berries chunked
  22. Make ready 35 g Cacao nibs
  23. Prepare 65 g Dark chocolate cubed (brand with no added sugar)
Instructions to make Muffin Cookies (sugar free, gluten free):
  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!

So that’s going to wrap this up with this exceptional food muffin cookies (sugar free, gluten free) recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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