05/11/2020 11:12

Step-by-Step Guide to Make Perfect Low fat broccoli and leek soup

by Bobby Wilson

Low fat broccoli and leek soup
Low fat broccoli and leek soup

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, low fat broccoli and leek soup. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

This low fat version of cream of broccoli soup is so good your family won't know the difference. The leeks are without doubt what makes this recipe special. Full flavor is right no false claim from the submitter. I made this just as written right down to the low sodium broth and would not change a thing.

Low fat broccoli and leek soup is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Low fat broccoli and leek soup is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat broccoli and leek soup:
  1. Take 3 leeks sliced
  2. Prepare 2 clove garlic crushed
  3. Take 1 stick celery
  4. Prepare 1 liter vegetable stock
  5. Prepare 200 grams broccoli florets
  6. Take 200 ml semi skimmed milk
  7. Get 1 tbsp chopped fresh parsley
  8. Make ready to taste salt and pepper

Recipe Courtesy of Australian Good Taste magazine. Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray. This is a healthy low fat version of leek and broccoli soup. It is so good your family won't know the difference.

Steps to make Low fat broccoli and leek soup:
  1. Place leeks, celery, garlic and thyme in large pan.
  2. Add stock and bring to boil. Simmer for about 15 minutes.
  3. Stir broccoli and parsley. Continue to cook until broccoli is tender.
  4. Allow to cool a bit add milk and blend.
  5. Return to heat and season to taste.
  6. Can be frozen once completely cold.

This is a healthy low fat version of leek and broccoli soup. It is so good your family won't know the difference. Pour the soup into a blender filling no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a. This low-carb soup is the "little black dress" of meals.

So that is going to wrap this up for this exceptional food low fat broccoli and leek soup recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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