Recipe of Jamie Oliver Black Bean Soup with Creamy Avocado

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, black bean soup with creamy avocado. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Black Bean Soup with Creamy Avocado is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Black Bean Soup with Creamy Avocado is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook black bean soup with creamy avocado using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Black Bean Soup with Creamy Avocado:

1. Get [Beans]
2. Get 150 g Black beans, dry & uncooked
3. Prepare 1/2 large Onion
4. Make ready 2 cloves Garlic
5. Take 2 tsp Ground cumin
6. Make ready 1 tsp Ground coriander
7. Prepare 1/4 tsp Red chili or cayenne, optional
8. Make ready [Avocado Topping]
9. Get 1 Avocado
10. Make ready 1/2 Lime or lemon
11. Take 1 Tbsp Yogurt
12. Make ready 1/4 tsp Salt
13. Prepare 1/4 medium Tomato, diced
14. Get Fresh cilantro to garnish

Steps to make Black Bean Soup with Creamy Avocado:

1. Soak over night. Drain soaking water and refill with enough fresh water to cover the beans about 1 inch/3 cm. Bring to boil and scoop off the foam that rises. Stop heat and prepare onions and garlic.
2. Finely chop garlic and onion. Mix together cumin, coriander and red chili/cayenne pepper.
3. In a separate pot from the beans, heat olive oil and saute onions until softened.
4. Add garlic and saute for another 1-2 minutes. Next add the cumin spice mix and mix well with onions for another minute or so. Add a little more oil if it becomes too dry.
5. Pour in the black beans along with the water you cooked it in. Bring to a simmer. Reduce heat to low and cover your pot with a lid.
6. Simmer for 60-90 minutes until beans soft. Stir the beans occasionally and add a little more water during cooking if needed. You want the soup to be nice and thick in the end, so once the beans start to get soft, remove the lid and boil off excess water until the soup thickens.
7. To prepare the avocado topping, halve and scoop out the avocado into a bowl. Roughly mash with a fork.
8. Juice the lime or lemon. Add juice, salt and yogurt to the avocado and mix well. Adjust salt to taste. Also feel free to add more or less yogurt depending on how creamy you want the topping.
9. When you like the taste, mix in diced tomatoes.
10. Serve black bean soup into bowls and top with the avocado yogurt topping :) Garnish with fresh cilantro if you have some!

So that’s going to wrap this up with this special food black bean soup with creamy avocado recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!