08/10/2020 10:45

Step-by-Step Guide to Make Perfect Lentil and spinach soup - vegetarian

by Christian McKinney

Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, lentil and spinach soup - vegetarian. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker. A thick and hearty lentil soup packed full of flavor.

Lentil and spinach soup - vegetarian is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Lentil and spinach soup - vegetarian is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Lentil and spinach soup - vegetarian:
  1. Take 1 tbsp olive oil
  2. Get 1 red onion, chopped
  3. Take 1 clove garlic, crushed
  4. Prepare 1 carrot, chopped
  5. Take 1-2 sticks celery, chopped
  6. Make ready 2 tsps ground cumin
  7. Take 1/2-1 tsp chilli flakes
  8. Prepare 1/2 cup green lentils
  9. Get 1 litre veggie or vegan stock
  10. Take 2 cups spinach
  11. Take Feta to serve

Spicy Lentil Soup With Squash, Tomato And Green Beans (sambar) BBC. This is a filling Lentil Spinach Soup Recipe that is creamy and completely vegan. This is probably our favorite thing about this recipe; once everything is in, the work is done. Stir in the spinach and continue to cook until just wilted - about a minute.

Steps to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

This is probably our favorite thing about this recipe; once everything is in, the work is done. Stir in the spinach and continue to cook until just wilted - about a minute. Taste and adjust the seasoning, if necessary. The soup is even better when finished Experiment with leftover berbere: blitz with onion, garlic and ginger, then use to marinate meat, or to make delicious vegetarian stews. This tasty spiced lentil and spinach soup is topped off with a swirl of cream.

So that’s going to wrap this up for this special food lentil and spinach soup - vegetarian recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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