Recipe of Ultimate Fennel and lentil soup - vegan

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, fennel and lentil soup - vegan. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Fennel and lentil soup - vegan is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Fennel and lentil soup - vegan is something which I have loved my whole life.

From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that. The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now.

To get started with this recipe, we have to first prepare a few ingredients. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Fennel and lentil soup - vegan:

1. Get 1 tbsp olive oil
2. Take 1 onion, peeled and chopped
3. Make ready 1 garlic clove, peeled and crushed
4. Prepare 1 carrot, chopped
5. Prepare 2 sticks celery, chopped
6. Make ready 1 fennel bulb, chopped
7. Prepare 1 tsp fennel seeds
8. Take 1/2 tsp cumin seeds
9. Get 1/3 cup puy lentils
10. Make ready 500 ml vegan stock
11. Get 2 handfuls kale- optional
12. Get juice of 1/2 lemon
13. Prepare seasoning
14. Prepare 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Creamy fennel soup, vegan, gluten-free, healthy, organic and delicious! The recipe harmonizes the organic ingredients, resulting in a tasty soup for any. Fennel and Carrots- fresh fennel and carrots add texture and flavor. We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious.

Steps to make Fennel and lentil soup - vegan:

1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
3. Add the lentils and stock. Cover and simmer for 25-30 mins.
4. Add the kale. Cover and cook for 5 mins.
5. Stir in the lemon juice and the grains if using. Season to taste.
6. Enjoy 😋

Fennel and Carrots- fresh fennel and carrots add texture and flavor. We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. This lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. Thanks to the split peas and lentils, this recipe is loaded with fiber!

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