Simple Way to Prepare Speedy Sweet Potato and Lentil Soup

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato and lentil soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato and Lentil Soup is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Sweet Potato and Lentil Soup is something which I’ve loved my entire life. They are nice and they look wonderful.

Moroccan Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's so deliciously flavorful no one will even miss the meat! The lentils in it add protein and fiber which make it more filling while the sweet potatoes are a good source of vitamin a - plus they add a delicious. Can You Freeze Sweet Potato + Red Lentil Soup? My favorite way to freeze this soup is in individual small containers that are freezer safe.

To get started with this recipe, we must prepare a few components. You can cook sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato and Lentil Soup:

1. Take 4 sweet potatoes
2. Prepare 125 g green lentils
3. Take 2 onions
4. Take 1 apple
5. Make ready 4 tbsp lime juice
6. Take 3 garlic cloves
7. Prepare Oregano
8. Take Basil
9. Prepare Salt
10. Prepare Pepper
11. Make ready Parlsey
12. Make ready Thumb-sized piece of ginger
13. Prepare 3 tbsp olive oil
14. Make ready 2 tsp curry powder
15. Get 1.6 L vegetable stock
16. Make ready 300 ml milk

Puree the soup, adding in the coriander and. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. The ultimate easy meal to enjoy throughout the week or please a crowd. Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes.

Instructions to make Sweet Potato and Lentil Soup:

1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato
2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
5. Remove from heat and blend until smooth
6. Return to heat, season to taste, simmer until desired thickness is achieved
7. Serve topped with black pepper and parsley

The ultimate easy meal to enjoy throughout the week or please a crowd. Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes. It's a good idea to look lentils over for stones, sticks and odd-looking bits. I kept this lentil soup completely vegan/vegetarian friendly so everyone can enjoy this. Know that it's easy to make this a more protein packed meal though.

So that’s going to wrap it up with this exceptional food sweet potato and lentil soup recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!