Step-by-Step Guide to Prepare Homemade Chia Seed Crusted Ahi Tuna

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chia seed crusted ahi tuna. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Chia Seed Crusted Ahi Tuna is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:

1. Make ready Ahi Tuna Steak
2. Get Chia seeds (typically sesame seeds, black/white for aesthetics)
3. Prepare Green beans (optional)
4. Take Garlic (optional)
5. Prepare Red wine (fancy optional)
6. Get Soy sauce
7. Prepare Rice vinegar
8. Take Olive oil
9. Get Salt
10. Make ready Pepper
11. Get Lemon (optional)
12. Get Sweet chilli sauce (optional)

Steps to make Chia Seed Crusted Ahi Tuna:

1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
7. Stir fry veggies.
8. Using a sharp knife, thinly slice tuna (less than 1/8").
9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that is going to wrap it up with this special food chia seed crusted ahi tuna recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!