Easiest Way to Prepare Ultimate Pan Seared Tuna Steak

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, pan seared tuna steak. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Tuna Steak is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Pan Seared Tuna Steak is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have pan seared tuna steak using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Tuna Steak:

1. Get Tuna Steak
2. Take Salt
3. Prepare Pepper
4. Take Cumin or fennel seeds
5. Get Coriander seeds
6. Prepare Lemon juice
7. Prepare Oil

Steps to make Pan Seared Tuna Steak:

1. Wash and dry the tuna steak (I buy my tuna steak from Jahazi Seafood)
2. Mix the salt, pepper, cumin or fennel seeds (whichever you prefer) and coriander seeds.
3. Coat the tuna steak in the spice mix and drizzle some lemon juice to maintain the tuna and some oil to help soak in the spices
4. Pan sear your tuna steak over medium heat for 1.5 mins each side depending on the thickness of the tuna. It's meant to be done medium rare for great flavour but if you prefer well done, pan sear for longer. When done, you can squeeze some lemon juice over it.
5. Serve while hot with some veges and/or potato wedges. Enjoy. (Recipe modified from Jamie Oliver's Tuna Steak video on YouTube)

So that is going to wrap it up for this special food pan seared tuna steak recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!