Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, pan- fried fresh tuna steak. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Pan- fried Fresh Tuna Steak is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Pan- fried Fresh Tuna Steak is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Prepare 1 portion Fresh Tuna Steak per person
- Get Spay Oil
- Take Rice or mashed potatoes to serve
Instructions to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that’s going to wrap this up with this special food pan- fried fresh tuna steak recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
