18/07/2020 14:05

Recipe of Homemade 'Bamia' Lamb Okra Stew

by Troy Francis

'Bamia' Lamb Okra Stew
'Bamia' Lamb Okra Stew

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, 'bamia' lamb okra stew. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

'Bamia' Lamb Okra Stew is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. 'Bamia' Lamb Okra Stew is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 'Bamia' Lamb Okra Stew:
  1. Get 500 g Lamb
  2. Prepare 400 g Okra
  3. Prepare 1 Onion
  4. Get 1 Tinned Chopped Tomatoes
  5. Make ready 2 Tbsp Tomato Puree
  6. Prepare 8-10 Garlic Cloves
  7. Take Half Lemon
  8. Prepare 1-2 Stock Cube (Lamb/Beef or Veg)
  9. Prepare 1 Cup Water
Instructions to make 'Bamia' Lamb Okra Stew:
  1. Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
  2. Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
  3. Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
  4. Serve with white basmati rice or Iraqi shredded flat bread, YUM!

So that’s going to wrap this up with this special food 'bamia' lamb okra stew recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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