Recipe of Award-winning Raid the fridge - sweet and sour vegetable fish fingers

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Raid the fridge - sweet and sour vegetable fish fingers is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Prepare 1 onion chopped into chunks
2. Make ready 2 carrots, peeled and cut into bite size
3. Take 2-3 leaves Chinese cabbage, cut into bite size
4. Take 1 couple of handful of sweepeas
5. Prepare 1/2 red and 1/2 yellow pepper, cut into bite size
6. Prepare 1 cub broccoli, cut up into bite size
7. Make ready 1 tin pineapple with juice
8. Get 2 clove garlic, finely chopped
9. Prepare 2 tbsp vegetable cooking oil
10. Take Sweet and sour sauce
11. Get 1 tin pineapple its own juice
12. Get 2 tbsp brown sugar
13. Get 2 tbsp rice wine vinegar (or any vinegar you have indoor)
14. Make ready 1 tbsp soysauce
15. Get 1 tbsp oyster sauce
16. Prepare 1 tbsp corn flour
17. Take 2-3 tbsp water
18. Take 1 tsp sesame oil (optional)
19. Prepare Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Steps to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

So that’s going to wrap it up with this exceptional food raid the fridge - sweet and sour vegetable fish fingers recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!