08/12/2020 00:36

Steps to Prepare Favorite Smoked salmon and Tenderstem broccoli (or asparagus) frittata

by Gussie Caldwell

Smoked salmon and Tenderstem broccoli (or asparagus) frittata
Smoked salmon and Tenderstem broccoli (or asparagus) frittata

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
  1. Prepare 5 large free range eggs
  2. Get 6-8 stems of Tenderstem broccoli
  3. Prepare Or 5-6 asparagus spears
  4. Get 80 g approx. Smoked salmon
  5. Prepare 1/2 white onion (fine dice)
  6. Prepare 1 tbsp snipped chives
  7. Get 50 g grated mature cheddar
  8. Make ready 20 g finely grated Parmesan (or equivalent)
  9. Get Salt, pepper
Steps to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
  1. Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
  2. Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
  3. Mix eggs, snipped chives and seasoning together.
  4. Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
  5. Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
  6. Top with both cheeses and finish under a moderate grill. Until set through

So that’s going to wrap it up for this exceptional food smoked salmon and tenderstem broccoli (or asparagus) frittata recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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