03/01/2021 03:53

Simple Way to Make Quick Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

by Matthew Colon

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy sub sandwich (multigrain spinach loaf and rajma tikki). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook healthy sub sandwich (multigrain spinach loaf and rajma tikki) using 37 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Take For French Loaf-
  2. Prepare 1 cup whole wheat flour
  3. Get 1/2 cup fine flour of oats
  4. Prepare 1/2 cup chickpeas flour
  5. Take 1/4 cup pearl Millet flour
  6. Prepare 3 tablespoon olive oil
  7. Make ready 1/2 teaspoon salt
  8. Make ready 1 cup milk
  9. Make ready 1 tsp yeast
  10. Make ready 1 tsp sugar
  11. Make ready 1/2 cup spinach puree
  12. Get For chatpata Rajma Patty :
  13. Take 1/2 cup Rajma
  14. Prepare 2 large potatoes
  15. Take 1 onion finely chopped
  16. Take 1 green chilli finely chopped
  17. Make ready to taste Salt
  18. Make ready 1/4 tsp roasted cumin powder
  19. Take 1/2 tsp red chilli powder
  20. Take 1/4 tsp aamchur powder
  21. Make ready 1/2 tsp coriander powder
  22. Take 1/4 tsp chat masala
  23. Prepare 1 tbsp chopped green coriander
  24. Get 1/2 cup Oil
  25. Take To assemble the sandwich :
  26. Prepare 1 packet Butter
  27. Take as required Cheese slices or grated cheese
  28. Get 2 onions sliced
  29. Get 2 Tomatoes sliced
  30. Prepare 1 cucumber sliced
  31. Get 1 cup chopped lettuce
  32. Make ready 1 capsicum sliced
  33. Prepare to taste Salt
  34. Prepare as required Black pepper powder to sprinkle
  35. Get 1 cup Chipotle mayonnaise
  36. Get 1 cup mayonnaise
  37. Make ready 1 cup tomato sauce
Steps to make Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki):
  1. Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it.
  2. Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours.
  3. After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins.
  4. Meanwhile chopped the vegetables and boil Rajma and potatoes.
  5. Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller)
  6. Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co
  7. Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that.
  8. Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich.
  9. Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich.
  10. Serve with any sauce or cold drink.

So that is going to wrap this up with this exceptional food healthy sub sandwich (multigrain spinach loaf and rajma tikki) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


© Copyright 2021 The Cooking Guide. All Rights Reserved.

close


Best Favourite Recipes For You :

Hot Cross Buns
Hot Cross Buns Easterbake
Mushroom Pearl Barley Risotto
Moussaka
Prawn Stir Fry
Irish Beef & Quinness Stew
Microwave Golden Syrup Sponge Pudding
Beetroot Relish
Caesar Salad Dressing
Jamie Oliver Churros
Chicken Miso Ramen Noodles
Citrus Hot Cross Bun
Malva Pudding
Butternut Squash Puree
Sourdough Bread
Strawberry Tart
Betroot Soup
Key Lime Pie
Millionaire Shortbread
Gordon Ramsay Hamburger Buns