Recipe of Jamie Oliver Vegetable and tuna rice/lentil bake

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, vegetable and tuna rice/lentil bake. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vegetable and tuna rice/lentil bake is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Vegetable and tuna rice/lentil bake is something which I have loved my entire life. They are nice and they look fantastic.

Lentils and tuna are a wonderful combination This mixture also makes a great stuffing for tomatoes. In a large bowl, combine the tuna, parsley, chives and drained lentils. Rinse rice, lentils, and barley thoroughly and mix in a rice cooker pot; add olive oil, garlic, and stock concentrate and stir. The lentils fell apart almost acting like a binding to the rice and bulgar.

To begin with this recipe, we must first prepare a few components. You can have vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable and tuna rice/lentil bake:

1. Get 3 red onions chopped
2. Get 1 red bell pepper chopped
3. Get 1 very large sweet long red pepper chopped
4. Get Half a tin of sweetcorn
5. Get 1 bag kale
6. Get Tomato sauce
7. Prepare Half tub of tomato soup
8. Make ready 8 sun-dried tomatoes (stored in oil)
9. Prepare Sun dried tomato oil
10. Make ready 2 tins Tuna in sunflower oil (do not drain)
11. Get 200 g red Leicester cheese
12. Prepare 200 g mature cheddar cheese
13. Make ready Salt and pepper
14. Take 250 g ready made black lentil mix
15. Take 2 x 250g of ready made rice mix

Mejadra is a fragrant Middle Eastern rice pilaf with crunchy fried onion throughout it. This is slightly adapted from a Yotam Ottolenghi recipe, from his The main difference is that he uses dried lentils, I use canned. If you don't have time or don't want to deep fry, substitute the fried onions with Asian fried. All vegetables are medium size and peeled, unless specified.

Steps to make Vegetable and tuna rice/lentil bake:

1. Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt
2. Layer 1: rice mixed with lentils
3. Layer 2: kale
4. Layer 3: tuna mixed with sweetcorn in a bowl
5. Layer 4: cheddar cheese
6. Layer 5: sauteed onions and red peppers mixed
7. Layer 6: chopped sun-dried tomatoes
8. Layer 7: tomato sauce and tomato soup
9. Layer 8: red Leicester cheese
10. Bake for 10 or so mins in a preheated oven at 240°

If you don't have time or don't want to deep fry, substitute the fried onions with Asian fried. All vegetables are medium size and peeled, unless specified. Add the tuna and rice and cook until heated through. Remove from the heat, add the tomatoes, the chopped herbs and some pepper. This is a baked, spicy lentil cake made with rice and different lentils fermented batter mixed with spices.

So that is going to wrap this up for this special food vegetable and tuna rice/lentil bake recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!