31/07/2020 03:05

How to Prepare Ultimate Chickpea, squash and green bean curry - vegan

by Curtis Howard

Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, chickpea, squash and green bean curry - vegan. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Chickpea, squash and green bean curry - vegan is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Chickpea, squash and green bean curry - vegan is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Get 1 tbsp coconut oil
  2. Prepare 1 tsp mustard seeds
  3. Take 1 tsp ground cumin
  4. Prepare 1 tsp Garam masala
  5. Make ready 1 tsp turmeric
  6. Prepare 1 tsp ginger powder
  7. Take 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Make ready 200 g / 1/2 can chickpeas, drained and rinsed
  9. Make ready 200 g / 1/2 can coconut milk, light or full-fat
  10. Make ready 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Prepare 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too
Instructions to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

So that is going to wrap it up with this exceptional food chickpea, squash and green bean curry - vegan recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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