Simple Way to Prepare Quick 10 minute Indian Spiced Spinach & Egg Morning Wrap

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, 10 minute indian spiced spinach & egg morning wrap. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

10 minute Indian Spiced Spinach & Egg Morning Wrap is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. 10 minute Indian Spiced Spinach & Egg Morning Wrap is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have 10 minute indian spiced spinach & egg morning wrap using 14 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make 10 minute Indian Spiced Spinach & Egg Morning Wrap:

1. Get 4 large free range eggs
2. Take 1 large organic white onion
3. Take 1 teaspoon cumin seeds
4. Take 1 teaspoon mustard seeds
5. Get 1 handful Baby Spinach
6. Get 5 Cherry Tomatoes
7. Get 2 Naan Flatbreads
8. Get 1 tablespoon Turmeric
9. Prepare 2 tablespoon Garam Masala
10. Take 1 cup low fat yoghurt
11. Prepare 2 mint leaves
12. Prepare Fresh Lime
13. Get Rapeseed Oil
14. Make ready Unsalted Butter

Instructions to make 10 minute Indian Spiced Spinach & Egg Morning Wrap:

1. Prepare the ingredients and get your frying pan nice and hot!
2. Add a teaspoon of mustard seeds and cumin seeds to the heat rapeseed oil and allow to bring out the aroma.
3. Once the spices are infused in the oil then add the sliced white onion to the pan and beging to caramelise
4. Once the onions are golden and brown, add the baby spinach, quarter the cherry tomatoes and cook down until the spinach is wilted. Then simply transfer from the pan to a bowl at the side and let sit.
5. To the same pan add 1 tablespoon of Turmeric and 1 tablespoon of Garam Masala and cook down the spices. In the meantime whisk 4 large free range eggs in a bowl and season and add to the spice pan.
6. Fold the eggs nicely using a spatula for ease and then re introduce the spinach and onions to the pan and reduce the heat.
7. In a separate dry pan warm up the flat bread on both sides and set aside for plating.
8. Whilst the naaan warms, prepare your easy dip but simply adding 4 tablespoons of low fat yoghurt to a bowl, adding salt and the juice of one lime as well as chopped mint.
9. Half full the naan bread with half the egg then drizzle over so of the refreshing yoghurt sauce and enjoy!

So that is going to wrap this up with this special food 10 minute indian spiced spinach & egg morning wrap recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!