How to Prepare Jamie Oliver Low Fat Zucchini Noodle Stir Fry

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low fat zucchini noodle stir fry. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low Fat Zucchini Noodle Stir Fry is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Low Fat Zucchini Noodle Stir Fry is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low fat zucchini noodle stir fry using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Fat Zucchini Noodle Stir Fry:

1. Take 1/2 large Yellow Bell Pepper
2. Take 1/2 large Red Bell Pepper
3. Take 2 large Button Mushrooms
4. Take 25 ml Olive Oil
5. Prepare 2 clove Garlic
6. Prepare 1 tsp Chilli Flakes
7. Prepare 1 large courgette/zucchini

Steps to make Low Fat Zucchini Noodle Stir Fry:

1. Julienne or spiralize the courgette/zucchini until you get down to the core.
2. Chop up the button mushrooms and slice the bell peppers.
3. Heat up the olive oil with the minced garlic and chilli flakes to infuse the oil
4. Add the peppers and mushrooms until cooked.
5. Add the courgette/zucchini noodles and stir fry for a few minutes until soft and tender.

So that’s going to wrap this up with this exceptional food low fat zucchini noodle stir fry recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!