11/01/2021 09:46

Recipe of Perfect Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

by Edith Lynch

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱
Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, espinacas con garbanzos (chickpeas and spinach tapas) 🌱. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is something that I have loved my whole life.

Garbanzos con espinacas Β‘POTAJE FACIL Y DELICIOSO! Curry Chickpeas with Potato & Spinach #MeatFreeMonday Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks.

To get started with this particular recipe, we have to prepare a few ingredients. You can have espinacas con garbanzos (chickpeas and spinach tapas) 🌱 using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Prepare 3 handfuls spinach (roughly chopped)
  2. Make ready 1 cup chickpeas (cooked or from a jar or tin)
  3. Prepare 2 large tomatoes (grated)
  4. Prepare 3 cloves garlic (sliced)
  5. Take 1 small onion
  6. Take 1/4 teaspoon smoked paprika
  7. Take 1/4 teaspoon sweet paprica
  8. Prepare Pinch seasalt
  9. Make ready Pinch white pepper
  10. Prepare Pinch cumin
  11. Make ready 1 bay leaf
  12. Make ready Swig of olive oil
  13. Take Wedge of lemon

I've had an obsessive fixation for all things chickpeas. How to make Spanish Spinach and Chickpeas - Espinacas con Garbanzos. You can serve this Spanish Spinach and Chickpeas dish as a tapas appetizer or as a side dish next to some grilled fish. It's great with a pork chop and some crusty bread.

Instructions to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Heat a splash of oil in a pan to a medium heat. Gently cook the onion starting to brown. Add the garlic and cook until translucent. I prefer not to get to much colour on the onion and garlic for this dish. Add the cumin seeds.
  2. Add the grated tomatoes and the paprika. Add the chickpeas until piping hot.
  3. Add your washed spinach to the pan and cook until wilted. Cook to your preference but I prefer not to overcook. Remove from heat, drizzle with a touch of olive oil, season with salt, white pepper and a squeeze of lemon.

You can serve this Spanish Spinach and Chickpeas dish as a tapas appetizer or as a side dish next to some grilled fish. It's great with a pork chop and some crusty bread. Its origins date back to North Africa and is one of the very popular choices of tapas in Seville's bars. Stir in the spinach, chickpeas, cumin and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks.

So that’s going to wrap this up with this special food espinacas con garbanzos (chickpeas and spinach tapas) 🌱 recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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