Easiest Way to Prepare Homemade Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

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To get started with this particular recipe, we must prepare a few components. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):

1. Take Chicken Breast
2. Prepare 1 tsp Cumin
3. Get 1 tsp paprika
4. Prepare 1 tsp dried basil
5. Take 1 tsp garlic powder
6. Get 1 tsp onion powder
7. Prepare S&P
8. Prepare 2 Tbsp Olive oil
9. Prepare 2 tsp mustard of choice
10. Prepare Sprouts
11. Take Broccoli
12. Get Lemon Olive Oil
13. Get 1 pk Oomi Protein Noodles

Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):

1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
3. Seal chicken on both sides in a hot pan.
4. Place onto sprouts & roast in hot oven for 20-30 mins
5. Serve with noodles

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