Recipe of Homemade Wholemeal Blueberry Muffins

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, wholemeal blueberry muffins. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Wholemeal Blueberry Muffins is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Wholemeal Blueberry Muffins is something which I’ve loved my whole life. They are fine and they look wonderful.

These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy. Enjoy these with a bit of butter.

To get started with this recipe, we have to first prepare a few ingredients. You can have wholemeal blueberry muffins using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Wholemeal Blueberry Muffins:

1. Take 2 very ripe bananas
2. Prepare 300 grams wholemeal flour
3. Get 1 1/2 tsp baking powder
4. Make ready 1 tsp bicarbonate of soda
5. Prepare 1 pinch salt
6. Make ready 100 grams light muscovado or brown sugar
7. Take 284 ml carton of buttermilk
8. Get 1 egg, lightly beaten
9. Prepare 75 grams light olive oil (or melted butter)
10. Take 200 grams blueberries
11. Get 1 tbsp demerara sugar

They contain: Kéfir, wholemeal spelt flour, broken flaxseed, sesame seeds, blueberries, agave syrup, rolled oats, corn meal, canola oil. Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced.

Steps to make Wholemeal Blueberry Muffins:

1. Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl.
2. Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs.
3. Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer.

These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced. Wholemeal blueberry muffins, deliciously moist and full of goodness. This instructional video teaches you how to make wholemeal muffins with blueberries. Follow Videojug's industry leaders as they help you through this tutorial.

So that’s going to wrap it up for this special food wholemeal blueberry muffins recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!