Simple Way to Prepare Homemade 3-ingredient banana pancake

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, 3-ingredient banana pancake. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too! Two-ingredient pancakes, which just happen to have no gluten, are one of the internet's favorite things. Maybe you've made them yourself, with just banana and egg. This nutty ingredient solves all the problems that minimalist pancakes usually run into: too banana-y, too eggy, too soggy, too mushy.

3-ingredient banana pancake is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. 3-ingredient banana pancake is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 3-ingredient banana pancake:

1. Prepare 1-2 very ripe bananas (overripe is perfect)
2. Get 2-3 tbsp plain flour
3. Take 1-2 tbsp milk (any kind will do, even coconut milk)
4. Prepare pinch salt
5. Take 1 tbsp butter + splash of oil for frying pan

These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!). Sightings finally reached critical mass, and I had to try them for myself. They are easy to whip up and taste like banana flavored pancakes. A few years ago I tried making flourless banana pancakes for the first time.

Steps to make 3-ingredient banana pancake:

1. Mash bananas in a bowl with the salt until it forms a smooth wet paste.
2. Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
3. Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
4. Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
5. Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)

They are easy to whip up and taste like banana flavored pancakes. A few years ago I tried making flourless banana pancakes for the first time. Although I call these three ingredient pancakes, I usually add some cinnamon and vanilla extract to my pancakes as well. These oat flour pancakes are perfect for breakfast or as a healthy dessert. What do you normally eat for breakfast?

So that’s going to wrap this up for this special food 3-ingredient banana pancake recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!